Therapeutic Services Offered

Compassionate therapy for grief, trauma, and chronic illness, tailored for BIPOC individuals.

Two individuals are seated closely together indoors. The person in the front is wearing glasses and a black top, with their hands resting on their lap. They appear calm and relaxed. In the background, there is a potted plant and some wall art partially visible.
Two individuals are seated closely together indoors. The person in the front is wearing glasses and a black top, with their hands resting on their lap. They appear calm and relaxed. In the background, there is a potted plant and some wall art partially visible.
Grief and Trauma Support

Helping you navigate through grief with understanding and mutual respect in therapy.

Chronic Illness Counseling

Support and guidance for those living with chronic illness based on a decade of experience.

BIPOC Cultural Sensitivity

Specialized therapy that recognizes and respects the unique experiences of BIPOC individuals.

Therapeutic Support

Compassionate therapy for grief, trauma, and chronic illness healing.

A person with long braided hair, adorned with a decorative headpiece and face paint, sits among dried reeds. Wearing a vibrant, patterned garment featuring teal and orange colors, they appear calm and introspective under a clear blue sky with soft lighting.
A person with long braided hair, adorned with a decorative headpiece and face paint, sits among dried reeds. Wearing a vibrant, patterned garment featuring teal and orange colors, they appear calm and introspective under a clear blue sky with soft lighting.
BIPOC Focus

Specialized therapy for BIPOC individuals, understanding unique lived experiences.

Two women are engaged in conversation in a medical setting, one wearing a white coat, suggesting she is a healthcare professional. The environment contains medical equipment, possibly indicating a check-up or consultation is taking place.
Two women are engaged in conversation in a medical setting, one wearing a white coat, suggesting she is a healthcare professional. The environment contains medical equipment, possibly indicating a check-up or consultation is taking place.
Chronic Illness

Expert support for those navigating the challenges of chronic illness.

Sonia's compassionate approach helped me navigate my grief and trauma. Her understanding of BIPOC experiences made our sessions feel safe and validating. Highly recommend her services!

Emily R.

A woman with long brown hair and a serious expression sits at a wooden table in a well-lit room. She wears a white sleeveless top and has her hands resting gently on the table. The background features wooden chairs, potted plants, and decorative elements on the walls.
A woman with long brown hair and a serious expression sits at a wooden table in a well-lit room. She wears a white sleeveless top and has her hands resting gently on the table. The background features wooden chairs, potted plants, and decorative elements on the walls.

★★★★★

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If you are experiencing a mental health crisis please, call 9-1-1 or go to your nearest emergency department. Alternatively, you can call 9-8-8 for confidential mental health support.